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	<title>NORSUN Coaching, Team Building, Inclusive Leadership &#187; Coaching</title>
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		<title>The Five Golden Rules of Personal Energy</title>
		<link>https://diversity-and-cross-culture.com/?p=1770</link>
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		<pubDate>Fri, 13 Oct 2017 09:12:19 +0000</pubDate>
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				<category><![CDATA[Coaching]]></category>

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		<description><![CDATA[Being in Flow with Your Personal Energy and Maximising Your Performance Hearing the phrase ‘maximising your performance’ makes me yawn and roll my eyes, to be honest, it’s such a worn-out phrase, but a the end of the day – it’s what I want, and it’s often what my clients, family and friends want in [&#8230;]]]></description>
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		<title>Who you are and what you look like</title>
		<link>https://diversity-and-cross-culture.com/?p=1730</link>
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		<pubDate>Tue, 08 Aug 2017 11:14:13 +0000</pubDate>
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				<category><![CDATA[Coaching]]></category>

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		<description><![CDATA[I remember at the beginning of my coaching training we learnt about mirroring back to clients. We used the phrase ‘you are’, followed by a description. In a call with a certified coach, but not a coaching conversation, I remember this person said ‘you are’ and then gave me a description that didn’t fit – [&#8230;]]]></description>
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		<title>Coaching trends: Do you know an &#8216;equicoach&#8217;?</title>
		<link>https://diversity-and-cross-culture.com/?p=1631</link>
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		<pubDate>Thu, 02 Mar 2017 16:30:35 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[equicoaching]]></category>
		<category><![CDATA[teambuilding]]></category>

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		<description><![CDATA[Is it just me, or have you also noticed a new ‘coaching vibe’? I keep seeing books and articles both in French and English on the subject of ‘equicoaching’ or ‘horse coaching’. Friends and colleagues also notify me about coaches who conduct this kind of work; meaning leadership programmes, team building and personal development – [&#8230;]]]></description>
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		<title>What battle to choose?</title>
		<link>https://diversity-and-cross-culture.com/?p=1603</link>
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		<pubDate>Fri, 06 Jan 2017 13:00:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[impact]]></category>

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		<description><![CDATA[About 10 years ago a senior leader advised me to choose my battles carefully. She asked me which project I felt most energy for and which one I thought I was more likely to win – or where I would get a favourable result. At the time I felt energy for all three projects I [&#8230;]]]></description>
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		<title>Talking to Yourself</title>
		<link>https://diversity-and-cross-culture.com/?p=1587</link>
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		<pubDate>Tue, 29 Nov 2016 10:03:21 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Positive Intelligence]]></category>

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		<description><![CDATA[My mother often joked about talking to her self, she said; “The best thing about talking to myself is that I always get the answer I want!” Her approach was humoristic, indicating ‘I’m always right’ and laughing about it. But she also did, as do many others, conduct negative self-talk, or listen to the ‘saboteur [&#8230;]]]></description>
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		<title>Horse Magic</title>
		<link>https://diversity-and-cross-culture.com/?p=1567</link>
		<comments>https://diversity-and-cross-culture.com/?p=1567#comments</comments>
		<pubDate>Tue, 13 Sep 2016 09:27:05 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Horses]]></category>

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		<description><![CDATA[I’m really amazed at the effect of using horses as a “tool” in coaching. Having participated myself in a certified training programme and tested the learning with own clients, it seems that one could save quite a few coaching hours when horses are introduced into the coaching programme (oops, less income for me!). From what [&#8230;]]]></description>
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		<title>Walking, coaching, mindfulness</title>
		<link>https://diversity-and-cross-culture.com/?p=1538</link>
		<comments>https://diversity-and-cross-culture.com/?p=1538#comments</comments>
		<pubDate>Wed, 08 Jun 2016 15:31:27 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[mindfulness]]></category>

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		<description><![CDATA[Pine trees to the left, looking green and smelling good. Pink flowers to the right. A slight breeze in the warm air. Mediterranean village in front, all the houses painted in beige and light brown. Blue ocean behind the village. As we approach the ocean we first smell the fish from the fish market, then [&#8230;]]]></description>
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		<title>Dreams, obsession and energy</title>
		<link>https://diversity-and-cross-culture.com/?p=1522</link>
		<comments>https://diversity-and-cross-culture.com/?p=1522#comments</comments>
		<pubDate>Mon, 25 Apr 2016 09:57:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Positive energy]]></category>

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		<description><![CDATA[Lately I have become obsessed… A dream that has been at the back of my mind for years, all of a sudden seems to come alive: combining horses with coaching, team building and leadership. The route has been slow. I didn’t even mount a horse for 20 years. Active horseback riding we are talking 30 [&#8230;]]]></description>
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		<title>All You Need Is Love…</title>
		<link>https://diversity-and-cross-culture.com/?p=1512</link>
		<comments>https://diversity-and-cross-culture.com/?p=1512#comments</comments>
		<pubDate>Wed, 09 Mar 2016 16:48:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Positive psychology]]></category>

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		<description><![CDATA[It has been a long time since I wrote anything on this blog. It hasn’t been a conscious choice, but looking back it probably relates back to the sudden death of my mother last summer. She was my biggest blog-fan (I suppose it’s part of the job description of a mother!) and when she wasn’t [&#8230;]]]></description>
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		<title>Being friends with energy</title>
		<link>https://diversity-and-cross-culture.com/?p=1453</link>
		<comments>https://diversity-and-cross-culture.com/?p=1453#comments</comments>
		<pubDate>Wed, 25 Mar 2015 10:55:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[WorkLifeBalance]]></category>

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		<description><![CDATA[The other day a friend of mine sent me an email saying; ‘apologies for my low energy yesterday’. I was thinking; ‘why does she apologize’? It wasn’t a problem for me… I’m sure you have heard the same from a friend or a colleague, I certainly have several times, and I find it puzzling. Why [&#8230;]]]></description>
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